5 detox foods that need NO prep
…find on the supermarket shelves. They’re actually a combination of three grains – rice, corn and buckwheat – and are free of salt, sugar, gluten and preservatives. Buckwheat is a…
Search Results for: gluten free flour
Are you addicted to sugar?
…best plant proteins MORE: 3 smoothies for weight loss MORE: On a gluten-free diet? Chef Raymond Blanc’s gluten free cooking course MORE: Do carbs make you fat? 3 experts answer…
22 vegan protein sources and exactly how much to eat of them
…quinoa), it is gluten-free and contains all the essential amino acids. Quinoa also has high levels of fibre, magnesium, B vitamins, iron, potassium and calcium. There is a much greater…
The 3 day Happiness Diet
…125ml almond milk. Place in a bowl and spoon in 40g gluten free oats. Soak in the fridge overnight. Serve with plain yogurt and berries Benefits: a great slow releasing…
17 stress relieving foods you can eat at your desk
…relief food #6. Tamari cashews For a nut snack with more satisfaction for the brain, mixing cashews with tamari (Japanese gluten-free soy sauce) adds a savoury or umami taste –…
