Learn yoga online in 30 days – Day 4
…https://youtu.be/pDwDLR0Porw If you’re just joining us, scroll down for our challenge from Day 1. WIN A FREE YOOGAIA MEMBERSHIP! Simply retweet the day’s Yoga pose to enter the draw to…
Search Results for: gluten free flour
18 best plus size workout clothes
…the environment is judgement free, incorporating body positive talk and affirmations during the sessions to make her students feel comfortable. https://www.instagram.com/p/B0E7j09H-Zo/ With dancing being a high-intensity cardio exercise, Healthista were…
How to survive the holiday season if you suffer with IBS symptoms
…the Bio-Kult group had significantly reduced abdominal pain and frequency (by nearly 70 per cent) and over 30 per cent of participants were completely symptom free at the end of…
Get 20% off Healthista’s NEW protein, diet and nutrient powders
…Lean Whey Diet Protein Rich Chocolate, £24.99 here Lean Vegan Diet Protein Dairy-free protein shake made from pea, rice, hemp and sunflower seed powder. Packed with: Matcha green tea and…
The week in women’s sport
…day of the World Figure Skating Championships Coomes and Buckland secured their best World Championship finish in Saitama. Placing ninth in the free dance following a ninth in the short…
