…a health care practitioner. #3 You’re too stressed Nowadays we are all busy. Busy checking emails, busy taking phone calls, busy taking care of the family, busy, busy, busy. We…
…drink. ‘It could be a food allergy (though this is rare) or intolerance. With babies who are breast or bottle fed, it is potentially cow’s milk protein allergy (see below),…
…‘Vitamin B6 (pyridoxine) is one of the B vitamins,’ says Rob Hobson. ‘Vitamin B6 helps the body to convert food into energy and form haemoglobin to produce healthy, red blood…
…Get any lumps that have remained after your period checked by your doctor immediately. Breast pain and tenderness can also be helped pre-period by wearing an extra supportive underwire bra…
…out of boredom (58 per cent) and during their period (31 per cent). Snacking, is by no means a bad thing. Strategically done, it can keep blood sugar levels stable…
