7 ways being kind is good for you
…of Kindness: This Book Will Make You Feel Better, Be Happier & Live Longer , David R. Hamilton PhD, Hay House UK, £10.99 will be available from 7th February 2017….
Search Results for: Rick Hay
How to do shoulder stand – 30 day yoga challenge – Day 27
…with Sarah Malcolm – Day 2 30 Day Yoga Challenge with Sarah Malcolm – Day 1 More Healthista Content: 19 solo travel tips from Instagram’s hottest adventure girls 7 hay…
13 healthy eating tips from Chris Hemsworth’s chef
…from exercise faster 11 time management tips that will make you happier by tonight 7 hay fever remedies recommended by an actual doctor 5 celebrities you didn’t know had anxiety…
WHEN TIREDNESS ISN’T NORMAL
…health Find out more in Alisa’s new book Woman Code (£12.99 Hay House) out now out now or log on to Alisa’s website floliving.com youtube.com/ www.youtube.com/ www.youtube.com…
30 day fat-burning home workout challenge – Day Nine
…no one will ever guess you’ve had Feeling stressed? This 5 minute meditation will help Raynaud’s Syndrome – the condition that’s as common as hay fever that most people don’t…
What a nutritionist REALLY eats
…train! Charlotte Watts is an award-winning nutritional therapist and yoga teacher. She is the co-author of The De-Stress Diet (Hay House £12.99) with Healthista Editor Anna Magee now available from…
