9 natural solutions to everyday problems – proven by science
…as magnesium, potassium and selenium. ‘What’s more, 73 per cent of men and women aged 19-64 don’t get their five portions of fruit and vegetables a day and all age…
Search Results for: BETTERYOU MAGNESIUM
The best healthy snacks to satisfy your crisp cravings
…fibre and packed with essential vitamins and minerals: magnesium, zinc and iron to keep you looking healthy and young. Uh, yes please. The Healthista team all agreed that Clearspring was…
WE LOVE: Raw Halo vegan chocolate
…antioxidants, magnesium and iron. To keep the indulgent sweet flavour we are used to, Raw Halo uses alternative sweeteners with a low GI which they claim cut the sugar content…
10 best healthy restaurants in London to get you beach-body ready
…keep body and mind in balance. Green vegetables – rich in vitamins C and K, and minerals including magnesium. They’re also low in carbohydrates and high in fibre, so are…
Activewear designer Lorna Jane Clarkson reveals 11 daily wellness tips
…supplement my diet with magnesium, Vitamin C and Collagen. During Covid I also started taking Vitamin D, zinc, and an immune support. #4 Snacking for the win I love to…
Should you drink coconut water after exercise?
…are working properly. ‘Potassium, calcium and magnesium are key electrolytes found in coconut water powder. They are particularly beneficial after exercise if you’ve been sweating, as they help restore electrolyte…
