How to get your 10-a-day without REALLY noticing
…32% of magnesium and 86% of B6, which are required to help convert food into energy within the body. Nutrition per serving 483 calories 13.3g fat 4.2g sat fat 41.2g…
…vitamin C to help contribute to a normal energy-yielding metabolism, vitamin D for immune system function and muscle function, magnesium to also contribute to normal energy-yielding metabolism and electrolyte balance…
…such as calcium and magnesium are being absorbed You slip in the ice, you break your arm. It was the snow’s fault wasn’t it? Then you suffer a fracture at…
…thanks to its high calcium and zinc content. Packed with magnesium, copper, fibre and Vitamin B1, it’s a great one for bones, promotes good heart health and protects the liver…
…Muscle Soreness) try a magnesium supplement such as BioCare’s Magnesium Powder, £14.75 #14 Protein powder is a secret weapon when it comes to weight loss Nutritionist Emma stressed this at…
…you get from caffeine. Yerba Mate also contains chlorophyll for energy as well as iron and magnesium to help with that boost too, Hay asserts. ‘It also contains selenium and…