6 new fitness trends for summer
…you woman enough?) 4. Dance Fusion Dance workouts that fuse workouts such as Hiit and yoga with cool dance moves are all the rage this spring. Among them is Buti…
Search Results for: 30 workouts
Home Workout Challenge for body & mind: fat burning HIIT – week one, day one
…Healthista Content: Healthista’s 30 day home workout challenge with celebrity trainer Svava Sigbertsdottir 30 Day Abs Challenge – Day one Healthista Content you may also like: 3 short workouts for…
Workouts for couples: 20 minute HIIT training session to do together
…Couple workouts can not only strengthen the bond between two people, but also the commitment to your fitness goals. Research, reported in a Channel 4 documentary ‘How To Get Fit…
10 best new diet books for 2018
…up and struggle, she has written a handbook to accompany the original New York Times bestseller The Whole 30: The official 30-day guide to total health and food freedom to…
