21 frizzy hair fixes from women with thick, luscious hair
…Carrie Bradshaw and beyond, I remember feeling very left out. Back in those days, only a few brands made shoes to fit my ungainly size 42s. There was no slipping…
Search Results for: 30 workouts in 30 days
TESTED Diets delivered to your door
…DIY HEALTHY Hello Fresh The concept: Each week, the lovely peeps at Hello Fresh deliver five days’ of food (dinner only) to your door. All the ingredients are delivered together…
Lizzie Armitstead q and a
…you? “Well I’ve just had two weeks off the bike so I’ve only started training again for the last three days.” “At the moment I’m doing 3 hours a day…
Bikini competition training – what REALLY happens in the week before a comp
…five days of intense dieting, dieting, then more dieting with some athletes being more extreme than others. Bikini competitions are the latest trend in the bodybuilding world, where women compete…
‘I was addicted to painkillers for nine years’
…take tramadol or codeine, a very similar drug, the liver breaks it down into morphine – the potency varying from person to person. Alarmingly, it takes only three days for…
6 healthy salad recipes that will actually fill you up
…Prepare the tofu bites topping (recipe below) up to two days in advance. Ingredients: 1 pound orange sweet potatoes or Yukon Gold or red waxy potatoes, scrubbed, unpeeled, and diced…
