11 best Golden Globe bodies on the red carpet
…go a few days without my fitness workouts, I always come back to it. I find I actually crave it. It makes a huge difference in terms of my metabolism…
Search Results for: 30 workouts in 30 days
Celebrity trainer secrets: The PT that keeps Ibiza party go-ers in shape with this workout
…do this anyway, but it’s a case of what the client’s mentality is like. I’ll usually bring the workouts down to 30-40 minutes to ensure the client can get through…
12 days of Xmas – 12 workout DVDs
Welcome to Healthista’s fitness DVD challenge. For each of the 12 days of Christmas, editor Anna Magee is trying one workout DVD. For Day One, she tried 15 Minute Fast…
60 weight loss tips in 60 days
Is your New Year’s resolution to shed a few pounds? For the next 60 days Healthista will be providing 60 easy weight loss tips to help you do just that…
New fasting diet based on what long-living Greek monks eat
…than one handful a day) Tea and coffee (without milk or sugar) Salt MODERATION DAYS Moderation days are more varied than fast days, but portion size is key. Three days…
No sugar for 90 days blog – Day 40
…and the smell of chocolate when you moisturise in the morning is a treat. Lush. More from Anna Magee’s No sugar for 90 days blog Day 27: 21 days…
