Search Results for: karen koramshai

Model and chef Karen Koramshai shares 5 easy vegan snack recipes

Posted by Karen Koramshai on June 16, 2021

can use flax seeds or chai seeds as an alternative to the bee pollen. Karen Koramshai is a model, chef and wellness expert. Karen aims to live the most nourishing…

Foodie Friday healthy lunch: Crushed pea, pesto and goat’s cheese bruschetta

Posted by Karen Koramshai on September 3, 2021

Model and health and nutrition enthusiast Karen Koramshai, shares an exclusive healthy lunch recipe – crushed pea, pesto and goat’s cheese bruschetta Karen Koramshai is a model and chef and…

Foodie Friday vegan recipe: smoked tofu & vegetable skewers with spicy peanut dipping sauce

Posted by Karen Koramshai on September 17, 2021

Model and nutrition enthusiast Karen Koramshai, shares an exclusive vegan recipe – smoked tofu and vegetable skewers with spicy peanut dipping sauce Karen Koramshai is a model and chef and…

Foodie Friday: roast salmon, avocado & puy lentil salad

Posted by Karen Koramshai on October 1, 2021

Model and nutrition enthusiast Karen Koramshai, shares an exclusive recipe for Foodie Friday – roast salmon, avocado and puy lentil salad Karen Koramshai is a model and chef and wellness…

Foodie Friday: chocolate & peanut butter protein balls

Posted by Karen Koramshai on August 20, 2021

Model and health and nutrition enthusiast Karen Koramshai, shares an exclusive snack recipe – chocolate & peanut butter protein balls Karen Koramshai is a model and chef and wellness expert….

How to get fit – Karen Gillan’s Jumanji PT reveals his top tips

Posted by Parisa Hashempour on December 21, 2017

for Karen Gillan, we sent the call out to Hawaii (where the movie was filmed) and got in touch with Scott Pearlman, Gillan’s trainer for the film. Karen Gillan had…

Body Makeover Challenge – Our candidate Karen is tired, moody and irritable but she’s still down three inches from her waist

Posted by Karen Greenfield on February 13, 2015

It’s Week 5 of Karen’s Body Makeover Challenge and although she’s missed a couple of classes (life gets in the way sometimes) she’s upped her steps and has still lost…

Body Makeover Challenge – Week 7 and our candidate Karen is fighting Seasonal Affective Disorder (SAD) and GAINED a pound

Posted by Karen Greenfield on March 1, 2015

It’s week 7 of Karen’s Body Makeover Challenge and she’s had a tough week, suffering from Seasonal Affective Disorder (SAD) and work related stress. She may have gained a pound…

11 travel bag essentials you didn’t know you needed

Posted by Olivia Hartland-Robbins on July 15, 2021

…Karen Koramshai shares 5 easy vegan snack recipes From Britney Spears to Kanye West: 12 best songs proven to take your workout to the next level Cycling to work: 10…

Want better sex? It’s time to go vegan

Posted by Healthista on June 25, 2021

…book helps explains what you are gaining not just want you are losing. More Healthista Content: Model and chef Karen Koramshai shares 5 easy vegan snack recipes 5 easy vegan…

What are electrolytes? Here’s how they help you stay hydrated in the heat 

Posted by Healthista on June 24, 2021

…and better mood Are you super flexible? Physiotherapist answers hypermobility FAQ’s Top London dentist reveals 8 simple ways to keep your teeth healthy Model and chef Karen Koramshai shares 5…

7 best podcasts for a healthy mind and better mood

Posted by Taya Suleyman on June 23, 2021

…every woman should by reading this summer Model and chef Karen Koramshai shares 5 easy vegan snack recipes From Britney Spears to Kanye West: 12 best songs proven to take…