Search Results for: karen koramshai

Body Makeover Challenge – Our candidate Karen is tired, moody and irritable but she’s still down three inches from her waist

Posted on | by Karen Greenfield

It’s Week 5 of Karen’s Body Makeover Challenge and although she’s missed a couple of classes (life gets in the way sometimes) she’s upped her steps and has still lost…

Body Makeover Challenge – Week 7 and our candidate Karen is fighting Seasonal Affective Disorder (SAD) and GAINED a pound

Posted on | by Karen Greenfield

It’s week 7 of Karen’s Body Makeover Challenge and she’s had a tough week, suffering from Seasonal Affective Disorder (SAD) and work related stress. She may have gained a pound…

Symptoms of depression and anxiety? 6 foods you should be eating

Posted on | by Healthista

…trying an energy-refuelling, brain fog eliminating, health-boosting Raw Turmeric Shot from The Turmeric Co. More Healthista Content: Former model turned chef Karen Koramshai shares 5 easy vegan snack recipes Professional…