15 best free-from Christmas foods from supermarkets
…a free-from product over the standard version’, says BDA Spokesperson, Elaine Allerton. ‘The free-from version can be more expensive than the standard version, and in some cases may be more…
Search Results for: vitamin e
‘How fasting left me h-angry and food-obsessed’
…‘Women are more susceptible, especially during the second half of their menstrual cycle when lower levels of the hormone progesterone can make them more prone to low blood sugar, especially…
5 grains your diet needs (and how to cook them)
…It’s difficult to choose my favourite recipe from the book, but I would have to go for the American style soaked buckwheat pancakes with cherry almond sauce. The soaking ensures…
How to Cook Healthy for Beginners: Coronation Potato Salad and Raw Slaw
…endless and every one is a top comfort food for me. Imagine my excitement when I find ‘Potatoes: More Than a Bit on the Side’; a website dedicated to the…
REBOOT makeover – a week to go
…forward her maintenance programme would perhaps include greater rest/recovery periods and days where she does absolutely no exercise at all. ‘For an intense exercise progamme of this duration napping (20-40…
8 Health trends your body needs this month
…to the ripe old age of 14!). See more at seedpantry.co.uk Top Trend: Vitamin Delivery Services Wow….you wait a few months to tell people about one of these and…
