7 easy hair growth tips for long, luscious locks
…these contain high levels of vitamin C. One of vitamin C’s major functions is to help produce and maintain healthy collagen, the connective tissue found within hair follicles. Without vitamin…
Search Results for: vitamin c
The rise of convenience vitamins
…readers can claim a 50 per cent discount, click here to claim your code – and I received my month’s supply of vitamins the next day. MORE: get fitter round…
13 healthy seeds and how to use them
…marinades. Nutrients: Coriander has Iron, copper, calcium, magnesium, manganese, zinc, oleic and palmitic essential fats, as well as omega-6, high percentage vitamin C and Vitamin K. Benefits: Coriander seeds make…
5 natural fixes for joint pain proven by science
…Vitamin C’s immune boosting properties are mainly known to help with cold and flu season but vitamin C does so much more in the body. In fact, regular vitamin C…
Could an anti-ageing supplement be the key to younger-looking skin?
…we lose. This can be done by consuming supplements that contain nutrients that stimulate collagen production such as vitamin C, turmeric and zinc. Vitamin C Healthy skin contains high concentrations…
Got flu, stress or skin conditions? Top GP reveals what to eat for 12 common ailments
…Also monitor caffeine, as it can act on the adrenal glands to increase circulating levels of the stress hormones adrenaline and cortisol. Cut back gradually to avoid withdrawal symptoms, to…
