10 things HEALTHY women do
…the eye – it is light sensitive and needs natural light to function. Sunlight enables us to make vitamin D (for immunity, mood, bone density), and helps regulate circadian rhythms….
Search Results for: vitamin b6
Emotional SOS: 10 simple tactics to tackle anxiety and lift your mood
…pumpkin and sunflower seeds, fish and dark chocolate (over 70% cacao). Try: Healthspan Magnesium (375mg) with vitamin B complex, £9.45. B Vitamins B vitamins are essential for the brain and…
7 sun-damaged skin fixes every beach lover needs to know
…a boost for dull skin. Known as skin-prick rejuvenation, it fires lots of skin-supporting ingredients, like vitamins, minerals and amino acids, into skin using tiny needles. Sun-damaged skin fix #6…
PMS: Krill oil helps relieve symptoms such as tender breasts
…order to assess the severity of their symptoms. The supplement contained a combination of Krill Oil, B Vitamins, Soy Isoflavones, Rosemary Extract and Vitamin D3. Omega 3 found in krill…
13 healthiest alcoholic drinks – a nutritionist’s guide
…value. A Champagne cocktail, by combining a more dry Champagne with orange or grapefruit juice will provide a little vitamin C and will also allow you to drink less alcohol…
3 new year makeup trends to try now
…Healthista tests a teatov, waist trainer and a body wrap MORE: How to get more vitamin D (the sunshine vitamin) during the winter MORE: 7 beauty treatments that could damage…
