9 best skin brightening products to make your face GLOW
…The idea is to apply a layer on underneath your makeup to smooth out pores and fine lines. Using a combination of vitamins, minerals and antioxidants (hello, face brightening vitamins…
Search Results for: vitamin b6
7 easy hair growth tips for long, luscious locks
…these contain high levels of vitamin C. One of vitamin C’s major functions is to help produce and maintain healthy collagen, the connective tissue found within hair follicles. Without vitamin…
How to combat Seasonal Affective Disorder (SAD) this winter – the expert’s guide
…create vitamin D from sun exposure on our skin takes a huge hit. Low levels of vitamin D can leave us feeling low in energy and mood, and it is…
9 top tips for optimum gut health from this award-winning nutritionist
…achieved by eating a diverse and balanced diet, packed with nutrient-dense whole-foods. Specific nutrients including Vitamin A (found in foods such as carrots, sweet potatoes and mango), vitamin D (food…
Are you at risk of osteoporosis? 3 ways to keep your bones healthy
…enough Sunlight and Vitamin D ‘Another aspect of bone health is getting enough sunlight,’ says Dr Allison. ‘Vitamin D is a prohormone, produced when your skin is exposed to sunlight….
The rise of convenience vitamins
…vitamin needs from one online store. ConVits deliver your vitamins to you packaged in single, vacuum-packed sachets that each contain one day’s supply. I know, genius right? New ConVits –…
