19 breastfeeding tips these mothers wish someone told them
…wait!’ Bio-Fish Oil, £7.95 available from Healthista here. It hurts. Period. Tanya Loizou Nakhl, 40, legal secretary ‘How frickin’ hard it is and how much it hurts!’ Fran Chalmers, 60,…
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Well, Hellllooooo BEN! STRICTLY hots up
…women on the show has been a shame, too – Vanessa in week three and Deborah in week five. Fiona Fullerton has a lot to prove for women of a…
7 best pumpkin spice beauty must haves
…dinners I tried out three colours on Healthista lifestyle writer Vanessa and layered them to make an amazing pumpkin spice eye. I used Sweet Dreams on her lid, Romance in…
Is your house making you fat? 14 surprising weight loss tips your HOME needs
…I lose weight? Nutritionist reveals 9 key mistakes 12 best weight loss tips this nutritionist has heard Weight loss transformation diaries: Vanessa feels stronger than ever in the final week…
Back pain left this woman on morphine – then a new gadget changed everything
…my hot flashes disappeared in 12 weeks Weight loss transformation: Vanessa feels stronger than ever in the final week Got insomnia? These 11 foods are proven to help you sleep…
How to get rid of heartburn this Christmas
…surprising signs of gut problems 9 healthy Christmas recipes for people with IBS 10 Christmas gifts Healthista food writer Vanessa is lusting after 13 indigestion remedies for an over-indulgent Christmas…
