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Top London dentist reveals 8 simple ways to keep your teeth healthy

Posted on June 21, 2021 | by Healthista

…better. With skincare, people religiously follow intricate routines involving SPF, serums, moisturisors and more. However when trying to keep our teeth healthy, many people don’t invest their time or money…

Astrology and your diet – How your zodiac sign can affect the kind of eating plan that works for you

Posted on February 22, 2015 | by Gillian Knowles

…find a space to grow some home-grown salad or veggies that would be even better). Once you get started your famous tenacity and perseverance will surface and you will not…

Day #23 Use skinny crockery

Posted on January 25, 2014 | by Anna Magee

…be well on your way to losing weight and feeling better. 3. If you fall off the wagon just get back on asap If you don’t manage to keep up…

HEALTHISTA EATS The best grass-fed steak in London

Posted on March 1, 2014 | by Charlotte Dormon

…a far better option. If any of you have been following, or looked into the Primal/Paleo/Caveman diet, you will know only too well that these guys are into us getting…

Stomach workout video of the day

Posted on April 19, 2015 | by Healthista Expert

…move his clients closer to their goals. Lyndon helps people to become more aware of their bodies in order for them to move better, feel better and perform better. As…

Workouts for a flat stomach – Day 4

Posted on April 4, 2015 | by Healthista Expert

…move better, feel better and perform better. As the creator of Yummy Tummies, his role is to get new mums back in shape safely and effectively. Accepting that everyone is…

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