10 teas that can boost health
…heavily polluted modern world. The easiest way to get turmeric into your life? Trade in that mid-afternoon coffee for a turmeric tea pick-me-up. Try: Pukka Turmeric Gold The problem: blood…
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5 natural fixes for joint pain proven by science
…to naturally help relieve aching joints – spices ginger and turmeric may help with both joint pain and can help to reduce joint inflammation. Turmeric is known as a culinary…
Food synergy – 9 healthy recipes with food combinations guaranteed to super-boost your health
…with: Joint health Food synergy: Black pepper (piperine) + turmeric (curcumin) The active ingredient in turmeric is called curcumin and it has been widely researched for its anti-inflammatory properties. Curcumin…
8 healthy breakfast hacks to add nutrients without calories
…Linwoods Organic Milled Flaxseed, £5.19 The breakfast: Latte The hack: Turmeric If you’re not aware of the turmeric tirade, have you been living under a rock for the past two…
17 herbs to help your health
…health benefits. Turmeric is a culinary herb and spice, mainly used in Indian curries. Turmeric is said to calm down skin pores, decreasing acne and therefore acne scarring. Turmeric is…
5 foods proven to reduce stress and anxiety
…turmeric, you are able to do this naturally, potentially mitigating the need for a prescription. Looking for a convenient way to get your daily dose of turmeric? Turmeric shots are…
