11 diet and fitness rules Jennifer Lopez lives by
…Rodriguez for years. In addition to working out with multiple trainers, J-Lo also likes to incorporate dance into her workouts. 9. Try J. Lo’s go-to moves J-Lo’s trainers have shared…
Search Results for: strictly dance diaries
The PE-phobic trying EVERY Olympic sport
…Judo look like ballet as she continues to dance around her opponent. Her mum calls her over for a photo with me and she asks, “Do you want me to…
The new Boxing Boutiques – hot new fighting studios you CANNOT miss
…combined the industrial setting with great lighting effects, art and fitness trainers from the fields of boxing, yoga and dance. Where is it? BLOK is at the Tram depot in…
6 new trends your body needs this month
…dance classes that feel like you’re at a festival. Right now though, it’s cycle fun only in the UK though. See more at and you’ve got to be a David…
8 subtle signs you have low self-esteem
…even attached to your office. But if it entails extra effort to even get to its front door, find something that works for you. That might be line dance classes…
10 best healthy restaurants in London to get you beach-body ready
…has finally arrived. Long sleeves and layers are coming off and beach holidays and bikinis are around the corner. Whether you’re jetting off to hit the dance floor in Ibiza,…
