5 reasons to swap the treadmill for the cross-trainer
…programmes from famous trainers such as Jillian Michaels – the legendary fitness impresario and Healthista favourite DVD fitness guru – for only £69 a year. MORE: 5 best Jillian Michaels…
Search Results for: playlists of the fit and famous
Healthy fish and chips recipe for Good Friday (yes, that’s a thing)
…a market on Church Street near our offices on Edgware Road (quite famous if I am right), where everything is staggeringly cheap. Five avocados, two bunches of bananas, or a…
REVIEW: New 'train like an athlete' trend – we try the Proathlete class at Fitness First created by Team GB
…strength, speed and endurance. Indeed last year, Embody Fitness opened, the first ever personal training gym run by Olympians to deliver athlete-style fitness to everyday people. Having met (and trained…
Weight loss transformation diaries week 2: Intermittent fasting is tough but effective
…health, fitness and nutrition. He and Harry Thomas co-founded No1 Fitness seven years ago, offering bespoke personal training in two locations in London. Follow on Instagram or visit No1 Fitness…
The secret to diet, exercise and skincare lies in your DNA
Is your beauty skin deep? Find out with Chromozoom – new DNA analysis involves quick, easy swab of your cheek to collect skins cells, targeting the genes responsible for fitness,…
Spa of the week: Swinton Park in North Yorkshire
…and poultice massages, a variety of facials and detox wraps. Bamford, based at the famous Daylesford Farm in the Cotswolds, uses natural, organic products combined with Ayurvedic and holistic techniques….
