Celebrity trainer secrets: 50 Shades Freed trainer reveals sexy workout
…and fitness? A: The catsuit is your favourite pair of jeans, or it’s your bikini, or it’s my Raiders [cheerleading] outfit. With Dakota and Jamie, it’s having to get naked…
Search Results for: playlists of the fit and famous
Exercise & Pregnancy – your questions answered
…lifestyles. I have found that using the FIT-M principle is a simple way of ensuring exercise doesn’t become a chore or a bore. This principle of FIT-M movement is breaking…
REBOOT! The 12 week challenge returns
…to get to that level again. Obviously it feels good to be fit and healthy but it was also great to fit into clothes I hadn’t been able to wear…
‘I’m such a fitness magpie’
…about the way I train. I am a real ‘life hacker’ with my fitness routine – I fit exercise into my day where I can and I am a total…
Celebrity Trainer Secrets: This PT’s workout is a favourite amongst British TV stars
…and individually tailored training programmes, alongside personalised nutritional advice. Follow his Instagram, find workouts on YouTube, or more information at Peter Mac Fitness. READ MORE How to get fit…
How we joined the CROSSFIT cult
For Day 19 of her 30 workouts in 30 days Anna Magee tried CrossFit to find out what all the fuss is about I first heard about Crossfit while doing…
