PCOS (Polycystic Ovary Syndrome) is usually treated by the contraceptive pill and other hormonal treatments but diet can also be a contributing factor in overcoming the symptoms. Marilyn Glenville, nutritionist,…
…need to know, from editor Anna Magee Omega 3 fatty acids must be the nutritional equivalent to Kim Kardashian in terms of the column inches they get. Just last week…
…retain taste and texture. ‘This is usually sugar and flour that are nutritionally poor that provide calories without nutrients.’ Fat also provides essential fat soluble vitamins A, D, E and…
…lipglosses. There is 12 mini lip products like the Tiktok viral butter gloss, smooth whip and shout loud lipsticks. Perfect to match with each holiday outfit this season. …
…Bees Rosewater (above). Before I start the make-up, I generously apply a layer of Burt’s Bees Ultra Conditioning Lip Balm with Kokum Butter on the lips and leave it there…
…tea or hot soup. Jax Coco Coconut Water What is this stuff? This drink is blended coconut water and light coconut milk. It’s zero-fat, zero-cholestorol, has no gluten and no…
