Got flu, stress or skin conditions? Top GP reveals what to eat for 12 common ailments

…may react to banana, avocado, kiwi, chestnut, soybean, peanut, papaya, and fig. Extra tips for eczema treatment: Avoid contact with soap, detergents, cleansers, bubble bath, cosmetics, perfumes, solvents, and household…

8 healthy recipes for glowing skin

…For the base: -175g/1¾ cups x ground almond -1tsp x cashew butter -80ml/½ cups x coconut oil, melted -1tbsp x maple syrup For the filling: -1tbsp x matcha powder -3…