14 best new healthy snacks
…per 19g: 5.0g £2.74 per pack of 4 Available at: Sainsburys 14. Perfect for all nut butter fanatics Squeeze the day with Pip & Nut – your nut butter just…
Search Results for: nut butter
How much sugar are you REALLY eating? Food diaries revealed
…of sugar. Instead of 2tbsp of Nutella for breakfast, peanut butter would provide protein and make her feel fuller. These will make a big difference to the free sugars intake….
10 healthy fats that could help you LOSE weight
…the fat from the yolk to help slow down the absorption of protein. 10. Nut Butters (NOT commercial nut butters) Most nut butters unless you make them yourself or buy…
5 healthy recipes to help balance your hormones
…1⁄2 tsp ground cinnamon (preferably Ceylon) A fistful of fresh raspberries 1⁄2 tbsp chia seeds 1 tbsp nut butter of choice Method: 1. Measure out the coconut yogurt in a…
7 plant based recipes these healthy Instagrammers love
…ten minute recipe. PEANUT BUTTER BREAKFAST Peanut butter granola ½ cup rolled oats or an assortment of cereals/nuts/seeds in your pantry 1 tbsp peanut butter 1 tsp rice malt syrup…
8 healthy breakfast hacks to add nutrients without calories
…the porridge doesn’t end up stodgy. Top with a nut butter, such as Pip and Nut Honey Cinnamon butter, and some fruit. TRY: Healthista Lean Diet Protein, £24.99 The breakfast:…
