6 bento box recipes for beginners
…maple syrup, optional a pinch of toasted sesame seeds, any colour, optional To make the Creamy dipping sauce Ingredients: 1 tbsp almond or peanut butter 1/2 tbsp water 1 tbsp…
Search Results for: nut butter
How to balance hormones: expert reveals 10 diet and lifestyle hacks
…nutrient deficiency can cause hormone imbalance in itself. It’s the quality of fat that matters, great choices include: Olive oil Coconut oil, as well as coconut milk and coconut butter…
7 best raw vegan chocolate brands we can’t get enough of
…which includes phenomenal dairy-free ice cream. The Hazelnut Crunch Chocolate Truffles, for example, uses only chocolate (cocoa solids, cane sugar, vanilla), coconut oil, hazelnuts and cocoa powder, all organically sourced….
22 vegan protein sources and exactly how much to eat of them
…grams of protein and less than 100 calories a serve. Another good pre-workout high protein snack is peanut butter on a slice of wholegrain bread, topped with banana slices, suggests…
8 gifts for healthy foodies
…enough of a treat, there’s added excitement in the form of mouth-watering raw seed and nut butters. First up is the Raw Organic 5 Seed Butter, an enticingly green blend…
Your TOTAL anti-ageing diet plan
…mid morning or mid afternoon snack if it isn’t being used as a meal replacement. Mid Afternoon: 1 or 2 crispbread with peanut or nut butter. OR Carrot and celery…
