Docu-series championing body positivity launches
…a body positivity role model. Photo credit: Instagram Trying on swimsuits is usually a pretty unappealing task, as different brands have different sizing, different styles look best on specific body…
Search Results for: hannah thompson body makeover
The heart health supplement proven by science
…is ubiquinol? Found in almost every cell in the body, ubiquinol is a fat-soluble vitamin-like substance that cells use to make energy. It also functions as a powerful antioxidant to…
Looking for permanent weight loss? Top dietitian says answer lies in your DNA
…functions and processes in the body such as digestion, breathing, brain function and maintaining a normal body temperature – this is known as your Resting/Basal Metabolic Rate (RMR/BMR), which varies…
Can a Lymphatic Drainage Massage improve digestion and bloating?
…products and other immune system elements. Located throughout the body, lymph nodes are what filters all these elements through our body. The largest nodes are in the neck, groin, and…
Weight loss transformation diaries week 4: How sleep deprivation affects results
…your body recovers, repairs muscles, resets hormones and uses body fat to function.’ https://www.instagram.com/p/Bb3wQSZhcC8/?hl=en&taken-by=vanessa_chalmers Sleep deprivation and weight loss – it doesn’t look pretty The sleep cycle lasts around 90…
How to stop sweating in a heatwave
…Rick Hay. The extra energy required to process them burns more body fuel leading to an increase in body temperature and, consequently, sweating. Keep things light and portions small and…
