8 new superfoods your body needs right now (Clue: kale is not one of them)
…rap sheets that old-fashioned sugar offered the body a better deal. But now we’re seeing the emergence of a new group of sweeteners that do good in the body because…
Search Results for: hannah thompson body makeover
Are your hormones making you bloated?
…hormones linked to bloating and body fat percentage. Lower body fat percentage means better balanced hormones and less bloating. In my training, I specialise in fat loss and these are…
8 gifts for sensualists
…Body Scrub by Shiffa – £55.00 This energising and mineral-rich Dead Sea salt body scrub targets cellulite and detoxifies the body of dead skin cells, helping purify skin. Shiffa…
‘I went vegan for 60 days – and never looked back’
…Bone Mass 2.2 kg Body water 53.7 Cholesterol 6 AFTER 60 DAYS Weight 50.2 kg Body fat 17.8 % Muscle mass 39.15kg Body Mass Index 18.9 Visceral Fat 2 Bone…
30 minute upper body weights workout you will LOVE – Part 2
…our ‘Strong women series’, you can learn how to lift weights correctly and safely here. Upper body workout This workout is a 30-minute fat burning upper body weightlifting circuit involving…
Electromagnetic Field Therapy claims to help everything from pain to collagen production – we tried it
…showing that PEMF therapy increases something in the body called Heat Stress Protein 70 (HSP70). This is a substance the body produces during a warm-up which protects cells from the…
