Kate Hudson’s personal trainer reveals her secrets of lasting weight loss
…Method, have you heard of it? The NW Method ‘is a dynamic mind-body experience which sculpts your curves, frees your spirit and conditions the body and mind to connect with…
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Want to lose body fat? This gadget can help
…it can lead to a staggering 30 per cent reduction in body fat. the Activ5 could provide full body toning, through both sitting and standing moves In the trial, users…
This weight loss workout will change your body
…loss plateau – Body transformation week 6 What to eat to lose weight – transformation week 5 3 workouts for weight loss – Body Transformation week 4 How your body…
Why is my hair falling out? 5 causes of hair loss and exactly what to do
…inflammation in the body that manifests in hair loss,’ says Dr Omar. ‘Stress causes inflammation in the body from heightened cortisol levels (that’s the body’s stress hormone), that manifests in…
