8 best products for curly hair
…does it create? Ringlets to corkscrews (in other words, it loosens up tight curls). Directions: Use on clean, damp curls. Scrunch throughout hair. Air-dry or diffuse. Free of: Alcohol, silicones,…
Search Results for: gluten free flour
Body transformation week 3 – how to get results from the gym
…properly and confidently. I no longer wanted to envy the people using the squat rack and free weights, looking not only amazing but like they really know what they’re doing….
What really happens in a slimming club
…There are two main categories of food, ‘Free Food’, which is all your lean meat, fish, eggs, potatoes, rice, dried pasta and pulses, and then there’s ‘Superfree Food’, all of…
9 steps to escaping psychological abuse
…out of their free-will or their own wounds? Think about how they apologise and what lasting changed behaviours you see. Free-will abusers give horrible apologies and sometimes, might not be…
6 BEST Sunscreens for your face
…surface oils leaving a shine-free finish. It claims to be an excellent make up base, oil free and water resistant. Tester says: ‘This is hands down the best sunscreen I’ve…
6 ways to break free from ANXIETY
Whether it’s down to money panic, fear of job loss or a general gnawing worry, more and more of us are feeling anxious. In fact, NHS figures published in 2012…
