5 best healthy crisps
…kale chips have no trans-fats are 100 per cent natural, gluten free and vegan. While these snacks are 150 calories, most of it comes from the cashew coating which also…
Search Results for: gluten free flour
5 popular diets explained – the nutritionist’s guide
…include foods that are currently on the forbidden list, such as gluten-free grains,’ Hay explains. ‘I also think we will start to see the paleo food list as a template…
Got a bloated stomach again? Here’s the REAL reason
…feed the good the good bacteria to help it flourish,’ says Pardo. ‘We recommend seven to nine portions of fruit and vegetables a day,’ says Pardo. ‘Ideally 30-40 different fruits…
12 ways to beat the bloat
…too. 12. Get checked for Coeliac disease See your GP for a blood test if you suspect gluten may be behind your discomfort. If this proves negative, it may be…
Attention health foodies: Meet the delish new chickpea crispbread
…the crispbreads are all naturally gluten free and have a gorgeous crumbly texture thanks to the locally-sourced butter and buttermilk they contain. They come in three flavours: Seeds and Black…
