‘Menopause symptoms ruined my sex life but this device helped me get it back’
…had the device given me back my sex life, but it also brought my bladder function back to what I was used to. Physically I was cured after using the…
Search Results for: b vitamins
17 herbs to help your health
…effective in killing bacteria, calendula can be found in hygiene products such as mouthwash, toothpaste, body soaps and shampoos. Superherb #3 Dill Helpful for: digestion and detoxing. Dill belongs to…
Hemsley and Hemsley: Tips for Eating Well
…chicken livers, watercress, butter and bone broth! Buy seasonal veg and cook in big batches. Bone Broth is a fantastically frugal ingredient that makes for sustainable, healthy home cooking and…
16 surprising foods for a healthy BBQ
…podge-beating pud. 11. Baby Bok Choy Much like romaine lettuce this Chinese wonder cabbage is another expected BBQ banger. Simply marinade in your favourite herbs and spices and grill. This…
Medicinal mushrooms – the hot new superfood everyone’s talking about
…to regulate bodily functions and are described as ‘biological response modifiers’ or ‘adaptogens’. This means that they help the body to restore biological harmony, especially when the body is under…
Fermented foods – are they worth the hype?
…ensuring a healthy balance of good bacteria vs bad bacteria. These good bacteria are produced as a result of the fermentation process and therefore by eating these foods, you will…
