8 pelvic floor exercises that will spice up your sex life
Want to give your sex life a reboot? Training a certain set of muscles could help. Here are eight pelvic floor exercises that will spice up your sex life If…
Search Results for: Parisa Hashempour
Kendall Jenner WOWED at the Golden Globes – these are her get fit secrets
Kendall Jenner wowed in black at last night’s Golden Globes. We spoke to Gunnar Peterson, Jenner’s personal trainer to find out how the model stays in shape The sexual harassment…
9 healthy dinner recipes ready in 10 minutes
Looking for some delicious and healthy dinner recipes that you can make in less than 10 minutes? With the help of Australian model and nutritionist Liana Werner-Gray and her new…
How to get over a breakup – 7 steps to dealing with being dumped
After Love Island’s Camilla broke with Jonny, the nation went kerazeee! So, Healthista has turned to relationship expert Andrew G. Marshall about how to get over a break up in…
Meat-free Monday recipe: avocado bruschetta
This week our meat-free Monday pick is an avocado bruschetta – it’s delicious and super-quick Today’s meat-free Monday recipe is every Instagrammer’s favourite with a twist, an avocado bruschetta from…
Love advice to my younger self
We asked people at Healthista Towers for the love advice they wish someone had given them when they were younger Do you wish you got out of that toxic relationship…
