love heart balloons, love advice to my younger self by healthista

Love advice to my younger self

We asked people at Healthista Towers for the love advice they wish someone had given them when they were younger

Do you wish you got out of that toxic relationship a little earlier? Or do you regret not giving people more of a chance? We spoke to people around Healthista Towers to find out what love advice they’d give to their younger selves and what they’d do differently if they had their time again.

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Stress relief from crisps, sweets and fizzy drinks might be an easy option you're at your desk, but they make make you feel worse, says nutritional therapist Charlotte Watts, co-author of new book Good Mood Food   

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