We asked people at Healthista Towers for the love advice they wish someone had given them when they were younger
Do you wish you got out of that toxic relationship a little earlier? Or do you regret not giving people more of a chance? We spoke to people around Healthista Towers to find out what love advice they’d give to their younger selves and what they’d do differently if they had their time again.
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With mental health and a healthy mind being a top priority for all of us right now, why not listen to these 7 feel-good podcasts to help boost your mood
With symptoms of anxiety and depression hitting an all time high since the pandemic began, professional footballer Hal Robson-Kanu suggests the six foods that may help alleviate related symptoms
'Only young women are affected' is just one misconception people believe when it comes to eating disorders. Healthista spoke to dietitian Jane Clarke about the myths we should all be aware of
Pam Rowe shares her experiences of being abused as a child and how it taught her to be a better mother to her son - from her memoir Clear Water
Healthista Editor Olivia Hartland-Robbins spoke to Sarah Mulindwa, presenter of Channel 4’s The Sex Clinic to find out 8 health benefits of masturbation
Are gender stereotypes still a thing? You bet they are. Transformational coach Natasha Harvey reveals the 7 ways women can be held back in the workplace and how to tackle it
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