We asked people at Healthista Towers for the love advice they wish someone had given them when they were younger
Do you wish you got out of that toxic relationship a little earlier? Or do you regret not giving people more of a chance? We spoke to people around Healthista Towers to find out what love advice they’d give to their younger selves and what they’d do differently if they had their time again.
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Yoga teacher and author Elizabeth Gowing, shares her life-changing story and tips on the simplest daily practice proven to boost mood
John Gray, author of the phenomenal Men are from Mars, Women are from Venus series of best-selling books, has advice
Indian actress Deepika Padukone is the most recent in a long line of celebrities who have admitted to having depression - and we love them for it
We're pretty stressed at Healthista HQ so we decided to bring you the fixes that actually work on our frazzled heads
Adaptogens will be the super herbs on all our lips in 2020. This week, we bring you a 5-day video series abouttheir benefits from former model-turned-naturopath Katrine Van Wyk, author of new book Super Powders. Today, adaptogens for stress and anxiety
Finding the perfect vibrator is like finding that pair of jeans that you feel simply unbelievable in. Unfortunately you can't try vibrators on for size - so we've done some research...
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