love heart balloons, love advice to my younger self by healthista

Love advice to my younger self

We asked people at Healthista Towers for the love advice they wish someone had given them when they were younger

Do you wish you got out of that toxic relationship a little earlier? Or do you regret not giving people more of a chance? We spoke to people around Healthista Towers to find out what love advice they’d give to their younger selves and what they’d do differently if they had their time again.

MORE: 4 best cookbooks for beautiful skin

MORE: Love or Lust? What do YOU want more?

MORE: 9 best beauty products for tired, winter skin

< Back

Also in this week’s magazine

Woman breathing feeling tired all the time healthista
One Minute Meditation

Feeling tired all the time? This one minute energy boost will do the trick

Instead of downing vitamins and supplements, yoga teacher Maude Hirst suggests kapalabhati breathing, which can help harness energy into your body. Try it when you wake up or at the office, either way, you'll be happy you did.

Got the winter blues_ Try these 7 mood boosters from this new world leading eco-spa FEATURED (2)
Mood and Mind

Got the winter blues? Try these 7 mood boosters from this world leading eco-spa

This incredible new eco-spa is designed for fast-track relaxation. Here's what Sharon Walker learned on her visit

Maude hirst trouble sleeping post featured healthista
One Minute Meditation

Got insomnia? The easy breathing technique this Instagram yoga star says will help

If you have insomnia, Vikings actress and yoga teacher Maude Hirst, founder of Energy Rise has a breathing technique to help 

One Minute Meditation

How to destress – the breathing technique this Instagram yoga star wants you to know

Our new One Minute Mindfulness series with Vikings actress and yoga teacher Maude Hirst, founder of Energy Rise, shows you how to destress in three simple steps

7 surprising hacks for a good night’s sleep FEATURED
Sleep

7 surprising hacks for a good night’s sleep

Co-founder of the world's #1 sleep app, Calm, Michael Acton Smith shares the key sleep hacks you need to feel refreshed and reinvigorated every morning 

heart-shaped-pills-on-top-a-pulse-scanner-paper-11-signs-youre-addicted-and-how-to-overcome-them-by-healthista
Relationships

Are you addicted to love?

Michelle Zelli discovered her own addiction to love after 40 years of bouncing between painfully toxic relationships. She shares 11 signs you might be addicted to love and how to overcome them

Latest Video Series

Healthista-footer

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

Top