9 best high protein pastas
Given up carbs and craving pasta? A new breed of high protein pastas might be just what you need. Healthista has picked the best Life can be tough when you’re…
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The new Boxing Boutiques – hot new fighting studios you CANNOT miss
Can you picture yourself in a boxing studio punching bags and feeling like you could conquer the world? The new boxing boutiques springing up around London now make this a…
Vegetarian paella recipe with summer vine vegetables and almonds
Love Spanish food? Then count yourself lucky – this paella recipe from new book Market Vegetarian is veggie food heaven https://youtu.be/ugmp4iUNtng As summer approaches we’re turning to countries with warmer…
How to ask for more money at work
The UK has some of the most unequal pay in Europe – for anyone unsure about how to ask for a pay rise, careers expert Caroline Arnold answers our reader…
How to get rid of heartburn this Christmas
Do you suffer from acid reflux? Here’s how to get rid of heartburn this Christmas and how to stop yourself from getting it in the first place We’ve all been…
