‘Menopause symptoms made me think I had dementia’
…take St John’s Wort to lift my mood, magnesium to aid sleep and cod liver oil to protect my joints. I can also now say that my palpitations, night sweats…
Search Results for: BETTERYOU MAGNESIUM
4 common PMS symptoms and how to fix them
…that has potential in helping with water retention. What you can do: Magnesium, B vitamins such as thiamine and riboflavin, vitamin E and calcium appear promising as supplements that can…
What is lupus? Three women describe living with a disease that can attack the entire body
…Healthista content: 6 signs stress is affecting your fertility 9 caffeine benefits proven by science PLUS which type is healthiest Why your body needs magnesium 12 adult acne questions answered…
5 healthy recipes to help balance your hormones
…pancakes served with juicy cherries, to this quick and easy, tummy happy, overnight porridge. It’s high in iron, magnesium and zinc – all key nutrients for optimal hormone health. Teff…
11 products this beauty editor actually buys
…you didn’t know had OCD Giving up alcohol – what’s the point of going teetotal for a month? 7 signs of magnesium deficiency that could be ruining your body goals…
5 mood-boosting recipes from Instagram star Bettina Campolucci
…#2: GARLIC & ONION FRIED RICE, FRESH SAMBAL & MASHED AVOCADO All the endorphin-promoting spices, magnesium-rich dark-green vegetables and potassium and omega-3 packed avocado in this recipe will get you…
