What exactly are carb blockers and do they work?
…and pasta and sugar can lead to excess insulin as they cause sharp spikes in blood sugar that signal the body to make more insulin to process it. This can…
Search Results for: 90 days no sugar
Heart doctors get together to campaign against hidden sugar in foods
…HEALTHISTA: Tips to cut back on sugar RELATED HEALTHISTA VIDEOS: Sugar hidden in ‘healthy’ drinks Sugar hidden in ‘healthy’ foods How to give up sugar and lose weight The…
9 healthy diet myths making you fat
…is the sugar – natural sugar but still sugar nonetheless.’ The sugar molecule contained in dried fruits he says is called fructose and the kind most commonly associated with weight…
10 health myths everyone should avoid
…bestselling book Sweet Poison (£7.19) who lost six stone by giving up sugar. ‘What is left is the sugar – natural sugar but still sugar nonetheless.’ The sugar molecule contained…
Here’s what sugar is doing to your face
As the sugar tax comes into effect today, we’re being bombarded with messages about sugar and our waistlines. But it can really age skin too, says Rick Hay From Friday…
