15 best free-from Christmas foods from supermarkets
…calorific, higher in sugars, fat, or salt. The free-from version can be more expensive than the standard, and in some cases more calorific ‘Gluten-free (GF) bread and pasta will be…
Search Results for: 90 days no sugar
6 healthy snacks under 100 calories
…often that healthy snacks such as hummus and nuts can pack in calories while so-called low-calorie snacks pack in the sugar. But low calorie and healthy snacks do exist. We…
10 foods proven to relieve stress
…sound sleep. A few stalks with some sugar-free peanut butter as a bedtime snack can help sleep quality and keep your blood sugar levels constant throughout the night to prevent…
7 best vegan chocolate bars
…cacao, unrefined coconut palm sugar and real juicy fruits. Ombar chocolate is dairy and gluten free and does not contain any refined sugar. Why we love it: By keeping the…
7 easy ways to reduce stress by tonight
…sugar, we all know that alcohol contains its fair share of it. If you are going to reach for the booze, Champagne or dry white wines contain less sugar than…
