12 Days of Xmas – 12 workout DVDs: Fitsteps DVD Reviewed
For the final day of her 12 days of Christmas, 12 workout DVDs Anna Magee tried new Fitsteps DVD from former Strictly Come Dancing pro-dancers Ian Waite and Natalie Lowe…
Search Results for: 90 days no sugar
9 things I learned from sitting in a cancer ward for four weeks
…hints of hair loss, she looked generally okay. But her walking was rocky, and some days she had difficulty even getting in and out of bed. I sat with mum…
9 steps to escaping psychological abuse
…good days that seem to follow #4 Keep note of their good days and bad days and a notable pattern will appear Abusers have good moments and days when they…
How to get a flat stomach fast: Healthista tests a teatox, waist trainer, and body wrap
…diet involves eating like you usually do for six days and then fasting for one day/24 hours. Completely fasting unless properly managed is likely to lead to a lack of…
Why magnesium is the key to better sleep – 21 days of sleep remedies – day 7
…passed my desk and intrigued me in the last 12 months. MORE: 21 days of sleep remedies – why am I doing this? For the first seven days, I’ll be…
