30 Day Abs Challenge – Day 25
…loss here More Healthista workouts with Helle Hammonds: 30 minute fat-burning workout for abs 30 minute fat burning workout for upper body 30 minute fat burning workout for lower…
Search Results for: 30 workouts
How to break a weight loss plateau – Body transformation week 6
…Workout Time – 32 minutes This video shows my cardio workout: https://www.youtube.com/watch?v=FN8EjuEopfo #4 Change up your resistance training too It’s also time to look at making your resistance workouts…
30 Day Abs Challenge – Day 30
… More Healthista workouts with Helle Hammonds: 30 minute fat-burning workout for abs 30 minute fat burning workout for upper body 30 minute fat burning workout for lower body Helle…
30 day fat-burning home workout challenge
…equipment, all 30 of these 10-minute workouts are suitable to perform at home or in the gym. Are you as excited to get started as we are? What are you…
