TESTED Ballet Barre Workout
…Magee tried an online class for day 25 of her 30 workouts in 30 days challenge Since Black Swan gave us the long, lean physiques sported by Mila Kunis and…
Search Results for: 30 workouts
Workouts for women – whatever your age
Workouts for women should vary with age, says leading trainer Kelly Du Buisson who specialises in short, high intensity workouts. Here, she reveals the best workouts for your 20s, 30s,…
Fitness sensation Krissy Cela reveals 10 tips on getting back into the gym post lockdown
…minutes, four times a week – try making two to three of these workouts strength training workouts and the others cardio based. NHS guidelines are 150 minutes per week On…
Home fitness video special: HIIT workouts to do in your living room
Healthista is back with more fat burning HIIT home workouts with celebrity personal trainer Holly Davidson, designed for both beginner and advanced levels Healthista’s fat burning workouts have returned just…
5 best Jillian Michaels workout DVDs
…got? 25 minutes How many workouts? Three workouts, levels, 1, 2 and 3 that progress in difficulty – you’re supposed to do one until it feels easy and then move…
Day #19 Do a short workout most days
…join winner (with Natalie Cassidy’s The Perfect Ten whose workouts are all 30 minutes), this DVD contains four ten minute workouts that are serious tough and which helped Vicky drop…
