30 Day dumbbell workout challenge – Day 19
…because Helle Hammonds has just turned up with 30 days of dumbbell workouts to target the whole body and the best bit is that you can do them at home….
Search Results for: 30 workouts
3 exercise tips this TV doctor wants you to know
…at the gym. Subscribe to the Healthista YouTube channel where you will find lots of free workouts including our popular 30 day challenges featuring free daily videos of five minutes…
11 healthy London hotspots this Instagram superstar loves
…40+ facial muscles? Workouts for your face are a trend taking over London and one to definitely experience for yourself. What is a facial workout? Comprising a warm up, cardio,…
What you made of SOLDIER?
In an East London park at sundown, Anna Magee was put in a bib and annihilated by an ex-Commando for Day 22 of her 30 workouts in 30 days ‘I’ve…
