You've made it to the final day - don't stop though, try another Healthista Challenge
It's leg day in today's penultimate 30 day challenge workout with PT Helle Hammonds
You're nearly done with this challenge - keep going with today's full body moves
Welcome to SuperCore day with PT Helle Hammonds
It's butt day with PT Helle Hammonds
Welcome to day 25 of the NEW Healthista 30 day dumbbell workout challenge with founder of hot gym Gymclass, Helle Hammonds Just booked your flights to whisk yourself away to a sandy beach but you’re in need of a quick fix
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