30 Day Dumbbell Workout Challenge

bicep-curl,-30-Day-dumbbell-workout-challenge---Day-30-by-healthista.com

30 Day Dumbbell Workout Challenge

30 Day dumbbell workout challenge – Day 30

You've made it to the final day - don't stop though, try another Healthista Challenge


30 Day Dumbbell Workout Challenge

30 Day dumbbell workout challenge – Day 29

It's leg day in today's penultimate 30 day challenge workout with PT Helle Hammonds


plank,-30-Day-dumbbell-workout-challenge---Day-28-by-healthista.com

30 Day Dumbbell Workout Challenge

30 Day dumbbell workout challenge – Day 28

You're nearly done with this challenge - keep going with today's full body moves


bicep-curl,-30-Day-dumbbell-workout-challenge---Day-25-by-healthista.com

30 Day Dumbbell Workout Challenge

30 Day dumbbell workout challenge – Day 25

Welcome to day 25 of the NEW Healthista 30 day dumbbell workout challenge with founder of hot gym Gymclass, Helle Hammonds Just booked your flights to whisk yourself away to a sandy beach but you’re in need of a quick fix solution to help burn fat and tone up before you whack on the suncream? Get […]