30 Day Dumbbell Workout Challenge

overhead-press-exercise,-30-Day-dumbbell-workout-challenge---Day-24-by-healthista.com

30 Day Dumbbell Workout Challenge

30 Day dumbbell workout challenge – Day 24

It's full body workout day with PT Helle Hammonds


woman-sat-on-floor,-30-Day-dumbbell-workout-challenge---Day-23-by-healthista.com

30 Day Dumbbell Workout Challenge

30 Day dumbbell workout challenge – Day 23

You're on the home stretch now - time for today's legs workout


30 Day Dumbbell Workout Challenge

30 Day dumbbell workout challenge – Day 22

Welcome to day 22 of the NEW Healthista 30 day dumbbell workout challenge with founder of hot gym Gymclass, Helle Hammonds Just booked your flights to whisk yourself away to a sandy beach but you’re in need of a quick fix solution to help burn fat and tone up before you whack on the suncream? Get […]


woman-with-dumbbells,-30-Day-dumbbell-workout-challenge---Day-21-by-healthista.com

30 Day Dumbbell Workout Challenge

30 Day dumbbell workout challenge – Day 21

Today's five minute routine works your upper body with PT Helle Hammonds