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30 Day Dumbbell Workout Challenge
30 Day Dumbbell Workout Challenge
30 Day dumbbell workout challenge – Day 18
Welcome to day 18 of the NEW Healthista 30 day dumbbell workout challenge with founder of hot gym Gymclass, Helle Hammonds Just booked your flights to whisk yourself away to a sandy beach but you’re in need of a quick fix solution to help burn fat and tone up before you whack on the suncream? Get […]
30 Day Dumbbell Workout Challenge
30 Day dumbbell workout challenge – Day 11
Welcome to day 11 of the NEW Healthista 30 day dumbbell workout challenge with founder of hot gym Gymclass, Helle Hammonds Just booked your flights to whisk yourself away to a sandy beach but you’re in need of a quick fix solution to help burn fat and tone up before you whack on the suncream? Get […]
30 Day Dumbbell Workout Challenge
30 Day dumbbell workout challenge – Day 17
You've got passed halfway, now keep going with this 5-minute full body workout from Helle Hammonds
30 Day Dumbbell Workout Challenge
30 Day dumbbell workout challenge – Day 16
Leg day has come around again with PT Helle Hammmonds
30 Day Dumbbell Workout Challenge
30 Day dumbbell workout challenge – Day 15
It's full body day with PT Helle Hammonds
30 Day Dumbbell Workout Challenge
30 Day dumbbell workout challenge – Day 14
Work your triceps and biceps today with Halle Hammonds
