30 Day Squat Challenge: Day 20
Welcome to Day 20 of our brand new, totally free 30 day squat challenge with trainer Kelly Du Buisson Each day in May, Kelly’s posting a new five minute squat…
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30 Day Abs Challenge – Day two
…create a star shape. Repeat for 30 seconds. Repeat two more times. Previous days in Healthista’s abs challenge: 30 Day Abs Challenge Day One More Healthista workouts with Helle Hammonds:…
30 Day Abs Challenge – Day 16
…from GYMCLASS, with 30 days of five-minute abdominal workouts. Helle has created a different workout for each day consisting of two strength moves and one fat burner, these are performed…
30 day fat-burning home workout challenge – Day Two
…and Amanda Holden in shape More From This 30 Day Challenge: 30 day fat-burning home workout challenge – Day Three 30 day fat-burning home workout challenge – Day Four 30…
5 Best Oscar bodies
…the coconut milk, the oil, has a lot of fat in it, and it’s hard for your body to break it down.’ MORE: Learn yoga online in 30 days Nicole…
