30 Day Squat Challenge: Day 3
…days: 30 day squat challenge Day 1 30 day squat challenge Day 2 Kelly Du Buisson is a leading London trainer specialising in short, high intensity workouts that get her…
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Home Workout Challenge for body & mind: mood boosting yoga – week four, day 23
…the day – all you need is 20 minutes and a mat! More Healthista Content: Healthista’s 30 day home workout challenge with celebrity trainer Svava Sigbertsdottir 30 Day Abs Challenge…
8 best squat proof leggings – tried and tested
…these leggings may not be the best option. However, if you do your workouts outdoors or are a keen runner, then we can’t recommend these leggings more. All at Healthista…
30 day fat-burning home workout challenge – Day 24
…Three 30 day fat-burning home workout challenge – Day Four 30 day fat-burning home workout challenge – Day Five 30 day fat-burning home workout challenge – Day Six 30 day…
#Selfie is the Oxford Dictionary’s word of 2013 now get ready for the #Healthie
…networks to show off how healthy we eat or how hard we work in our workouts? Users say it’s incredibly motivating to post, tweet and even blog about their fitness…
