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    Search Results for: 30 workouts in 30 days

    Live juice fast – Day 4

    Posted on January 9, 2015 | by Healthista

    …chew something. I really could murder a nice crunchy red apple. I’m certainly glad it’s only seven days and right now, wishing it was only four. That’s puffy The evening…

    Posted in Weight Loss, Recipes & Diets | Tagged blog, cleanse, juice fast, Joe cross

    3 ways to lose weight without really trying

    Posted on June 30, 2023 | by Healthista

    …you will burn body fat and lose weight. Sounds easy enough right? The 5:2 diet, however is slightly trickier. The 5:2 diet is similar, however on two days of the…

    Posted in Weight Loss | Tagged nutrition, weight loss, natural, lose weight, Rick hay, chromium, fasting, Biocare, intermittent fasting

    11 best face primers for whatever your skin needs

    Posted on January 26, 2018 | by Healthista

    …that this product cut one extra step out of my morning routine and will definitely be using it on days when I want minimal effort. Glossier Priming Moisturizer is available…

    Posted in Make-Up, Beauty | Tagged Glossier, Primer, Laura Mercier, Wunder2, Nude by Nature, benefit, Inika, Makeup, Bodyshop, Beauty, Estee Lauder, smashbox, Asda

    ‘The new anti-ageing beauty jab that transformed my tired skin’

    Posted on August 6, 2019 | by Healthista

    …thirty days, but if it is in the skin for sixty days, you get a long-lasting response in the skin. It stimulates new collagen, which is a protein in the…

    Posted in Transformation Special Series, Beauty, Video | Tagged anti-ageing, Alice Hart-Davis, tweakments, Profhilo, collagen boost, injectable treatments

    Trying to conceive? This new at-home fertility test is as reliable as lab testing   

    Posted on December 5, 2018 | by Anna Magee

    …LH, which starts to rise and peak just prior to ovulation – that’s your fertile window, which lasts around six days’. What is the ovulation hormone LH? In women, LH…

    Posted in Fertlilty, Health | Tagged nutrition, womens health, wellbeing, health benefits, fertility, fertility boost, fertility monitors, myLotus, women, ovulation, health, fertility monitor

    5 fertility mistakes your man is probably making

    Posted on January 30, 2020 | by Healthista Expert

    …but serious – fertility mistakes’, says Emma Cannon, fertility expert and author of Fertile: Nourish and balance your body ready for baby making. ‘Sperm takes 90 days to mature but…

    Posted in Fertlilty | Tagged baby, emma cannon, male fertility, pregnancy, fertility

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