For Day 11 of Healthista’s get-fit-in-your-living room challenge, editor Anna Magee tried the new Tabata Workout official DVD; the 4-minute workout everyone’s talking about You’ve probably heard the hype. A…
…a knackering workout is sit down and spend an age trying to squeeze your foot back into your sweaty trainer. Best for a luxe look: APL Cashmere Techloom The workout:…
…(HIIT) workouts before but as a student studying abroad, I could use a calorie torching workout to burn off (multiple) meals of fish and chips. Little did I know, I…
Short, fast, hot – that’s the new Cuban Cardio workout on the Active Channel – Anna Magee tried it for Day 23 of her 30 workouts in 30 days challenge…
…lunchtime for my 9th in this 30 workouts in 30 days odyssey. First, it’s relatively beautiful, as far as home gym equipment goes and didn’t offend my colleagues. Made in…
…workout – lifting, HIIT, circuit training etc – the shorter the duration of the workout. At this intensity keep the workout to around 30 minutes. That doesn’t include your warm-up…
