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What’s in my gym kit? TV presenter and super-fit dynamo Charlie Webster on the essentials that keep her body in gear
Charlie Webster may make a living as a television sports presenter and writer, but we all know that she herself is just as fit as the athletes she reports on
Charlotte Crosby: What’s in my gym kit?
Geordie Shore party girl Charlotte Crosby shocked Britain when she dropped from size 16 to size eight in six months. Her transformation earned her soaring success in the fitness world — her workout DVD sold 101,000 copies in its first month, becoming the fastest-selling fitness tape ever.
We love: South Beach fitness gear
Always on the hunt for new pieces to add to your gym kit? We have to share our love for the new South Beach fitness gear. Their fitness collection is funky and functional and allows for some serious mixing and matching
KIT UPDATE: We’re loving the new H&M spring fitness collection – functional, trendy, comfortable and flattering
We've always loved the practical and flattering fitness gear that H&M design and the new spring collection really delivers in both the function and fashion stakes
KiQplan – the new weight loss app like having a personal trainer AND a dietitian in your phone anytime
Haven't got the money for a personal trainer? Want to keep fit but keep losing motivation? KiQplan is a personal coaching app that will help you fight fit in 12 weeks, and it's just a click away.
Is your fitness tracker making you fat?
Research has suggested that wearable fitness trackers can be inaccurate. To test how accurately they measure calories burned, Healthista editor Anna Magee did some unique experiments - including one with sports scientists at the University of Bath. Don't shell out your cash before you read it
