3 foods that help relieve stress
…to help us cope with stress – B vitamins, zinc, magnesium and omega oils – that are ironically quickly used up in the stress response. Nuts naturally balance blood sugar…
Search Results for: zinc
Looking for permanent weight loss? Top dietitian says answer lies in your DNA
…look at your ability to metabolise different nutrients and vitamins, including vitamin A, D, C, E, B12, folate, iron, calcium, zinc, magnesium and more,’ says Clarkson. Nutrition is one of…
Gut Health & The Microbiome: The Nutritionist’s Guide – Part TWO
…are what probiotics can feed off to help them thrive CytoProtect GI Tract, £40 GI Tract is a synergistic multi-nutrient, botanical and live native bacteria (probiotic) formula. It contains zinc,…
Adult Acne: expert reveals what causes it plus 7 important skincare tips
…skin, including omegas to help regulate oil production and keep the skin moisturised, magnesium and zinc to increase skin healing and promote a healthy sleep and probiotics to help manage…
Hay fever symptoms? These 10 natural remedies will help
…zinc, vitamin B12 and C, £13.95, 60 tablets. READ MORE: Hay fever driving you mad? 6 proven ways to reduce symptoms naturally #3 Stock up on local honey Eating honey…
